Importance of exercise to boost the immune system
Research has shown how important daily exercise is for boosting the immune system to fight infections like COVID-19.
Tag: Lifestyle
Green space crucial for mental well-being
The need for green space is more crucial now than ever before, as social isolation exacerbates mental health issues.
A new landscape for students in 2020
Students will be introduced to an overall new, virtual university experience due to the COVID-19 pandemic.
It’s never too early to think about your BP
A healthy blood pressure level to maintain is 120/80